.BreathingCircle-module__btplBq__breathingCircle{text-align:center;color:#2d3748;background:#e6e6e6;border-radius:50%;justify-content:center;align-items:center;width:280px;height:280px;margin:1.5rem auto;transition:all 1s;display:flex}@media (min-width:768px){.BreathingCircle-module__btplBq__breathingCircle{width:300px;height:300px;margin:2rem auto}}.BreathingCircle-module__btplBq__timeLeft{color:#2d3748;font-size:4rem;font-weight:300}.BreathingCircle-module__btplBq__statusText{color:#2d3748;font-size:1.5rem}.BreathingCircle-module__btplBq__cycleText{color:#2d3748;margin-top:.75rem;font-size:1rem}@media (max-width:768px){.BreathingCircle-module__btplBq__timeLeft{font-size:3rem}.BreathingCircle-module__btplBq__breathingCircle{width:250px;height:250px;margin:1rem auto}.BreathingCircle-module__btplBq__timeLeft{font-size:3rem;font-weight:300}.BreathingCircle-module__btplBq__statusText{font-size:1.25rem}.BreathingCircle-module__btplBq__cycleText{margin-top:.5rem;font-size:.875rem}}.BreathingCircle-module__btplBq__controls{flex-wrap:wrap;justify-content:center;gap:.75rem;margin:1.5rem 0;display:flex}@media (min-width:768px){.BreathingCircle-module__btplBq__controls{gap:1rem;margin:2rem 0}}.BreathingCircle-module__btplBq__btn{box-sizing:border-box;cursor:pointer;border:none;border-radius:.5rem;flex:1;min-width:100px;max-width:120px;padding:.625rem 1.25rem;font-size:.875rem;transition:all .3s}@media (min-width:768px){.BreathingCircle-module__btplBq__btn{flex:none;min-width:auto;max-width:none;padding:.75rem 1.5rem;font-size:1rem}}.BreathingCircle-module__btplBq__btnPrimary{color:#fff;background:#2a5d5f}.BreathingCircle-module__btplBq__btnOutline{color:#2a5d5f;background:#fff;border:1px solid #2a5d5f}
.ExerciseClientUI-module__BsEFCq__exerciseScreen{background:#fff;border-radius:1rem;max-width:600px;margin:0 auto;padding:2rem;display:none;box-shadow:0 4px 6px rgba(0,0,0,.1)}.ExerciseClientUI-module__BsEFCq__backButton{color:#4a5568;cursor:pointer;background:0 0;border:none;margin-bottom:1rem;padding:.5rem;font-size:1rem}.ExerciseClientUI-module__BsEFCq__instructions{background:rgba(229,250,247,.5);border-radius:.5rem;margin-top:1.5rem;padding:1rem}@media (min-width:768px){.ExerciseClientUI-module__BsEFCq__instructions{margin-top:2rem;padding:1.25rem}}.ExerciseClientUI-module__BsEFCq__instructions ul{margin-bottom:1rem;padding-left:1.5rem;list-style-type:disc}.ExerciseClientUI-module__BsEFCq__instructions li{margin-bottom:.5rem}
.SeoContent-module__9wyFVG__seoContent{background-color:var(--box-bg);border:1px solid var(--box-border-color);color:#2d3748;border-radius:12px;max-width:800px;margin:2rem auto;padding:2.5rem;font-size:1.125rem;line-height:1.7;box-shadow:0 4px 6px -1px rgba(0,0,0,.1),0 2px 4px -2px rgba(0,0,0,.1)}.SeoContent-module__9wyFVG__seoContentH1{letter-spacing:-.02em;color:#234e52;margin-bottom:1rem;font-size:2.5rem;font-weight:800;line-height:1.2}.SeoContent-module__9wyFVG__seoContentH2{border-bottom:1px solid var(--divider-color);color:#2d3748;margin-top:2.5rem;margin-bottom:1rem;padding-bottom:.5rem;font-size:1.75rem;font-weight:700}.SeoContent-module__9wyFVG__seoContent p{word-wrap:break-word;overflow-wrap:break-word;margin-bottom:1.25rem}.SeoContent-module__9wyFVG__seoContent strong{color:#1f2937;font-weight:600}.SeoContent-module__9wyFVG__seoContent a{color:var(--link-color);text-underline-offset:3px;text-decoration:underline;text-decoration-thickness:1.5px;transition:color .2s ease-in-out}.SeoContent-module__9wyFVG__seoContent a:hover{color:var(--link-hover-color);border-bottom-color:var(--link-hover-color)}.SeoContent-module__9wyFVG__seoContent ul,.SeoContent-module__9wyFVG__seoContent ol{margin-bottom:1.25rem;padding-left:1.5rem}.SeoContent-module__9wyFVG__seoContent li{margin-bottom:.5rem;padding-left:.5rem}.SeoContent-module__9wyFVG__seoContent hr{text-align:center;border:0;height:1px;margin:3rem 0}.SeoContent-module__9wyFVG__seoContent hr:before{content:"⁂";color:var(--divider-color);font-size:1.5rem}.SeoContent-module__9wyFVG__seoContent sup{white-space:nowrap;display:inline-block}.SeoContent-module__9wyFVG__seoContent sup a{vertical-align:super;padding:0 .1em;font-size:.75em;font-weight:600}.SeoContent-module__9wyFVG__footnotes{border-top:1px solid var(--divider-color);color:#718096;margin-top:3rem;padding-top:1.5rem;font-size:.9rem}.SeoContent-module__9wyFVG__footnotesOl{padding-left:1.25rem}.SeoContent-module__9wyFVG__footnotesLi{margin-bottom:.75rem}.SeoContent-module__9wyFVG__footnotesLink{border-radius:4px;margin:-.5em -.5em -.5em .25em;padding:.5em;font-size:.9rem;font-weight:700;text-decoration:none;transition:background-color .2s;display:inline-block}.SeoContent-module__9wyFVG__footnotesLink:hover{background-color:rgba(0,0,0,.05)}@media (max-width:768px){.SeoContent-module__9wyFVG__seoContent{box-shadow:none;border:none;margin:1rem;padding:1.5rem;font-size:1rem}.SeoContent-module__9wyFVG__seoContentH1{font-size:2rem}.SeoContent-module__9wyFVG__seoContentH2{font-size:1.5rem}.SeoContent-module__9wyFVG__footnotesLink{margin:-.25em -.25em -.25em .2em;padding:.25em .35em;font-size:.85rem}.SeoContent-module__9wyFVG__footnotes{display:none!important}}
.Footer-module__JpWXgG__footer{background:rgba(255,255,255,.9);border-radius:1rem;margin-top:3rem;padding:1.5rem;transition:all .3s;box-shadow:0 4px 6px rgba(0,0,0,.1)}@media (min-width:768px){.Footer-module__JpWXgG__footer{margin-top:4rem;padding:2rem}}.Footer-module__JpWXgG__footer:hover{transform:translateY(-5px);box-shadow:0 8px 15px rgba(0,0,0,.1)}.Footer-module__JpWXgG__footerGrid{grid-template-columns:1fr;gap:1.5rem;padding:.5rem;display:grid}@media (min-width:640px){.Footer-module__JpWXgG__footerGrid{grid-template-columns:repeat(2,1fr);gap:1.5rem}}@media (min-width:1024px){.Footer-module__JpWXgG__footerGrid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;padding:1rem}}.Footer-module__JpWXgG__footerColumn{background:rgba(255,255,255,.9);border-radius:1rem;padding:1rem;transition:all .3s;box-shadow:0 2px 4px rgba(0,0,0,.05)}@media (min-width:768px){.Footer-module__JpWXgG__footerColumn{padding:1.5rem}}.Footer-module__JpWXgG__footerColumn:hover{transform:translateY(-3px);box-shadow:0 4px 8px rgba(0,0,0,.1)}.Footer-module__JpWXgG__footerTitle{color:#2a5d5f;margin-bottom:1rem;font-size:1.25rem;font-weight:600}.Footer-module__JpWXgG__footerLinks{padding:0;list-style:none}.Footer-module__JpWXgG__footerLinks li{margin-bottom:.75rem}.Footer-module__JpWXgG__footerLinks a{color:#4a5568;border-radius:.5rem;align-items:center;padding:.5rem;text-decoration:none;transition:all .2s;display:flex}.Footer-module__JpWXgG__footerLinks a:hover{color:#2a5d5f;background:rgba(42,93,95,.1);transform:translate(5px)}.Footer-module__JpWXgG__footerBottom{text-align:center;color:#718096;border-top:1px solid rgba(42,93,95,.1);margin-top:2rem;padding-top:1.5rem}@media (max-width:768px){.Footer-module__JpWXgG__footer{border-radius:.75rem;margin-top:2rem;padding:1rem}.Footer-module__JpWXgG__footerGrid{grid-template-columns:1fr;gap:1rem;padding:0}.Footer-module__JpWXgG__footerColumn{padding:1rem}}@media (min-width:768px){.Footer-module__JpWXgG__footer{border-radius:1rem;margin-top:4rem;padding:2rem}.Footer-module__JpWXgG__footerGrid{gap:2rem;padding:1rem}.Footer-module__JpWXgG__footerColumn{padding:1.5rem}}.Footer-module__JpWXgG__footerExpand{text-align:center;margin-top:1.5rem}@media (min-width:768px){.Footer-module__JpWXgG__footerExpand{margin-top:2rem}}.Footer-module__JpWXgG__footerExpandBtn{color:#2a5d5f;cursor:pointer;background:rgba(42,93,95,.1);border:none;border-radius:2rem;justify-content:center;align-items:center;gap:.5rem;width:100%;margin:0 auto;padding:.625rem 1.25rem;font-size:.8rem;transition:all .3s;display:flex}@media (min-width:768px){.Footer-module__JpWXgG__footerExpandBtn{width:auto;padding:.75rem 1.5rem;font-size:.9rem}}.Footer-module__JpWXgG__footerExpandBtn:hover{background:rgba(42,93,95,.2);transform:translateY(-2px)}.Footer-module__JpWXgG__expandIcon{transition:transform .3s}.Footer-module__JpWXgG__footerExpandBtn[aria-expanded=true] .Footer-module__JpWXgG__expandIcon{transform:rotate(180deg)}@media (min-width:768px){.Footer-module__JpWXgG__expandedGrid{padding:2rem}}.Footer-module__JpWXgG__expandedGrid{grid-template-columns:1fr;gap:1.5rem;padding:1.5rem;display:grid}@media (min-width:640px){.Footer-module__JpWXgG__expandedGrid{grid-template-columns:repeat(2,1fr);gap:1.5rem}}@media (min-width:1024px){.Footer-module__JpWXgG__expandedGrid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:2rem}}.Footer-module__JpWXgG__expandedColumn{text-align:left}.Footer-module__JpWXgG__expandedTitle{color:#2a5d5f;margin-bottom:.75rem;font-size:1rem;font-weight:500}.Footer-module__JpWXgG__expandedLinks{padding:0;list-style:none}.Footer-module__JpWXgG__expandedLinks li{margin-bottom:.5rem}.Footer-module__JpWXgG__expandedLinks a{color:#4a5568;font-size:.9rem;text-decoration:none;transition:all .2s}.Footer-module__JpWXgG__expandedLinks a:hover{color:#2a5d5f;padding-left:.5rem}@media (max-width:640px){.Footer-module__JpWXgG__expandedGrid{grid-template-columns:1fr;gap:1rem}}@media (min-width:640px) and (max-width:768px){.Footer-module__JpWXgG__expandedGrid{grid-template-columns:repeat(2,1fr);gap:1.25rem}}@media (min-width:1024px){.Footer-module__JpWXgG__expandedGrid{gap:2rem}}@media (max-width:480px){.Footer-module__JpWXgG__expandedGrid{grid-template-columns:1fr;gap:1rem}.Footer-module__JpWXgG__expandedLinks a{font-size:.8rem}}.Footer-module__JpWXgG__footerExpandedContent{background:rgba(255,255,255,.9);border-radius:1rem;max-height:0;margin-top:1rem;transition:max-height .5s ease-in-out;overflow:hidden}.Footer-module__JpWXgG__footerExpandedContent>div{overflow:hidden}.Footer-module__JpWXgG__footerExpandedContent.Footer-module__JpWXgG__expanded{max-height:1000px}
.FaqSection-module__7zqBpq__faqSection{background-color:#f9f9f9;border-radius:8px;margin-top:40px;padding:20px}.FaqSection-module__7zqBpq__faqSection h2{color:#333;margin-bottom:20px;font-size:24px}.FaqSection-module__7zqBpq__faqItem{margin-bottom:20px}.FaqSection-module__7zqBpq__faqItem h3{color:#555;margin-bottom:10px;font-size:18px}.FaqSection-module__7zqBpq__faqItem p{color:#666;font-size:16px;line-height:1.6}